As you may know already, summer bodies are made during the winter seasons; that means…
When you turn to work out, there are a lot of things that pop up…
When you have certain fitness plans on your list, make sure to keep all the…
How many times have you planned to work out and then quit in the middle?…
If you are a beginner, you may think that getting assistance from a personal trainer…
Qualifying as a fitness trainer is not a piece of cake. It requires a lot…
Kiano Lion has worked within the St.Paul’s & bank area for over 6 years, changing…
Weight loss? Toning up for the summer? Or just keeping generally fit? Kiano Lion can…
Personal trainer based in central London. Weight loss, gain muscle mass or train for a…
Kiano Lion has transformed Behrooz over the pace of 8 months of intense interval training…
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